You know how good daily movement feels but despite that, you can't seem to find the time or the energy or even any idea how to get moving.
It always feels like one more thing you have to juggle and you can only keep so many balls in the air.
Let me make it easier for you to get moving again, by showing you that sometimes all you need to do is one simple thing.
Because making time for yourself does not have to be a big event. It can be small and simple and still incredibly powerful.
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