Your brand new daily movement practice could start tomorrow. Are you in?

Published about 1 year ago • 1 min read

(not interested in a MONTH OF MORNING MOVEMENT? Scroll down a bit so you can opt-out of these MMM promotional emails)

Hey Reader,

Tomorrow I'm kicking off A Month of Morning Movement and I don't want you to miss out on this opportunity to get your body moving everyday with less stress and more joy.

In A MONTH OF MORNING MOVEMENT, all you need is a little bit of time and a sense of adventure.

These daily practices are pre-recorded creative yoga flows, core focused movement, mobility practices, strength training with weights, and mellow movement classes.

You'll also receive simple, actionable tips for implementing a daily practice of movement -- whether you *choose* to do them in the morning is up to you, but I will give you some support for making morning movement more possible!

This program will change your relationship with movement, while giving you the support you need to make your daily movement practice an easy and enjoyable part of your daily routine.

And it begins TOMORROW on May 1st.

So, are you in, Reader?

Click here to join A Month of Morning Movement!

And check out my pricing options -- created with all budgets in mind.

We begin May 1st but if you sign up sooner, you'll get a few bonus videos to tide you over until then.

See you on the mat soon!

Naomi

Not interested in a Month of Morning Movement? No problem. Click here and you won't receive any additional promotional emails from now through May1st. You will, however, remain on my overall email newsletter list, so you will definitely hear from me again, every Sunday for Movement Snacks.

Naomi combines playful, powerful movement practices with the science of habit change to make it easier for women in perimenopause and beyond to get moving every day. She frequently writes about the intersection of motherhood, feminism, diet culture, and the unrealistic standards we hold ourselves to as women. Naomi is passionate about helping women move more freely in their bodies and feel more at home in their skin.